Valerie Hernandez

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Valerie Hernandez

  • Experience year(s) of Experience
  • EducationMSW
  • ExpertiseAnxiety, Depression, PTSD
Visit Schedule:4pm to 9pm

Are you waking up each day feeling like the weight of the world is pressing down on your shoulders, suffocating you with anxiety and uncertainty? Are you struggling to find your footing in a world that seems to be constantly shifting beneath your feet? It’s okay to admit that you’re feeling lost, overwhelmed, and exhausted by the endless battle against your own mind.

I understand the deep-rooted pain of feeling trapped in a cycle of anxiety, unable to break free from the grip of trauma that holds you captive. It’s a heavy burden to carry, made even heavier by the societal expectations that weigh on your shoulders like a leaden cloak. The constant struggle with body image, self-esteem, and identity can leave you feeling like you’re drowning in a sea of self-doubt, unable to see a glimmer of light on the horizon.

But here’s the thing—you’re not alone in this journey. As a therapist specializing in empowering individuals and addressing women’s issues, I’m here to offer you a lifeline of hope and support. Together, we can face these challenges head-on, armed with the knowledge that healing is possible, even in the darkest of times.

With a deep understanding of the social and systemic influences that shape our mental health, I’ll walk alongside you as we unravel the tangled web of your anxiety and trauma. We’ll explore evidence-based therapeutic techniques tailored specifically to your unique needs, shining a light on the path towards healing and growth that lies ahead.

I hold a Master of Social Work degree and I’m licensed as a Master Social Worker, dedicated to integrating principles of social justice and equity into our therapy sessions. Your experiences, your pain, and your struggles are valid—they deserve to be heard, acknowledged, and honored in a safe and supportive space.

So let’s take that first step together, hand in hand, towards a brighter, more fulfilling future. By confronting your symptoms and problems head-on, we can unlock the potential for healing.