I believe that everyone deserves care that feels respectful, affirming, and truly understanding of
who they are and where they come from. My goal is to create a space where you feel safe to be
yourself, speak openly, and explore what matters most to you.
My approach is client-centered and collaborative. I blend humanistic values with practical tools
from CBT while also making room for deeper reflection and meaning-making. Together, we can
work to better understand your experiences, build helpful skills, and move toward the life you
want with more clarity and confidence.
I often support individuals navigating anxiety, life transitions, identity development, and everyday
stress. Whether you’re feeling overwhelmed, stuck, or simply looking for support, you don’t have
to go through it alone. I’m here to listen, support you, and help you move forward in a way that
feels authentic and empowering.