Symptoms of Anxiety in Women: Unveiling Hidden Signs

Imagine feeling your heart race for no apparent reason, your palms sweaty, and your mind filled with a whirlwind of thoughts. These sensations might sound familiar, and if they do, you’re not alone. Anxiety can be a silent companion, especially for women, and it often goes unnoticed or misunderstood. Recognizing the symptoms of anxiety is […]
Older Adults and Anxiety: Why Is It Harder to Get Help?

Anxiety doesn’t discriminate. It can impact anyone at any age. According to the National Council on Aging, anywhere from 10% to 20% of those 65 and older in the United States deal with anxiety. Unfortunately, it often goes undiagnosed. Older adults often have a harder time getting help for anxiety for a variety of reasons. […]