Depression, also known as Major Depressive Disorder (MDD), is characterized by a persistent feeling of sadness, hopelessness, and a lack of interest or pleasure in activities that were once enjoyable. This condition affects millions of people worldwide and can manifest in various forms, each with its own unique set of symptoms and challenges.

Common symptoms of depression include:

1. Persistent sadness or a depressed mood

2. Loss of interest or pleasure in hobbies and activities

3. Fatigue or decreased energy

4. Difficulty concentrating, remembering, or making decisions

5. Changes in appetite or weight (either loss or gain)

6. Sleep disturbances (insomnia or excessive sleeping)

7. Feelings of worthlessness, guilt, or helplessness

8. Physical symptoms like headaches, digestive problems, or chronic pain

9. Thoughts of death or suicide

These symptoms can vary in intensity and duration, but if they persist for more than two weeks and interfere with your daily life, it’s important to seek professional help. Depression can affect anyone, regardless of age, gender, or background, and it often coexists with other mental health conditions such as anxiety, substance abuse, or chronic stress.

At Baltimore Counseling Center, we recognize that depression is not a one-size-fits-all condition. There are several types of depression, each with distinct features and treatment needs. Our experienced team is equipped to diagnose and treat a variety of depressive disorders, ensuring that your care is tailored to your specific situation.

• Major Depressive Disorder (MDD): This is the most common type of depression, characterized by a persistent feeling of sadness and loss of interest in most activities. MDD can range from mild to severe and often requires a combination of medication and therapy for effective treatment.
• Persistent Depressive Disorder (PDD): Also known as dysthymia, PDD is a chronic form of depression that lasts for two years or more. While symptoms may be less severe than those of MDD, they are long-lasting and can significantly impact daily functioning.
• Bipolar Disorder: Bipolar disorder involves extreme mood swings that include episodes of depression (lows) and mania or hypomania (highs). During depressive episodes, individuals may experience symptoms similar to those of MDD. Treatment typically involves mood stabilizers and therapy.
• Seasonal Affective Disorder (SAD): SAD is a type of depression that occurs at certain times of the year, most commonly in the winter months when there is less natural sunlight. Symptoms include low energy, irritability, and weight gain. Light therapy, along with medication and therapy, is often used to treat SAD.
• Postpartum Depression: This type of depression affects some women after childbirth, marked by feelings of extreme sadness, anxiety, and exhaustion that may interfere with their ability to care for themselves or their baby. Treatment typically involves a combination of therapy and medication.

Premenstrual Dysphoric Disorder (PMDD): A severe form of premenstrual syndrome (PMS), PMDD causes extreme mood swings, irritability, and depressive symptoms in the days leading up to menstruation. Treatment may include antidepressants, hormonal therapy, and lifestyle changes.

Untreated depression can have severe consequences, affecting every aspect of a person’s life. It can lead to problems in relationships, difficulties at work or school, and an overall decrease in quality of life. In severe cases, depression can lead to suicidal thoughts and behaviors, making it crucial to seek help early.