Hi, I’m Francesca—a licensed therapist (LMSW) with a Master’s in Social Work from the University of Maryland, Baltimore. Over the past several years, I’ve had the honor of working alongside individuals of all ages, helping them navigate life’s complexities and reconnect with themselves in more grounded, empowered, and meaningful ways.
Whether you’re facing anxiety, depression, trauma, life transitions, or simply feeling overwhelmed and unsure of your next step, you don’t have to face it alone. My role is to support you with compassion, curiosity, and nonjudgment—walking beside you as you move toward greater clarity, healing, and resilience.
My therapeutic approach is rooted in evidence-based practices, including Cognitive Behavioral Therapy (CBT), mindfulness, and motivational interviewing. I believe therapy isn’t one-size-fits-all, so I take care to tailor our work to reflect your unique story, needs, and goals. Together, we’ll identify what’s holding you back, strengthen what’s already within you, and build a path forward that feels aligned and sustainable.
At the heart of my work is a deep commitment to creating a space where you feel seen, heard, and genuinely supported. Your well-being is important—and I’m here to help you reconnect with your inner strength, access new tools for growth, and move toward a life that feels more whole and more you.